St. Mark's Living Receives Care Award

St. Mark's Living in Austin, Minn., received this year’s Champion of Care award given by Heartland Hospice. 

Read more


How Getting Out in Nature Can Improve Your Health

A 2016 study, developed by The Wildlife Trusts found that people were 30% more likely to rate their health as “excellent” after spending time in nature every day for a month.

Read more


Ecumen Lakeshore Nurse Hanna Norman: A Lifelong Journey into Nursing

Ecumen Lakeshore Nurse Hanna Norman, RN, was recently featured in a cover story in Career Impact magazine, published for the community, alumni and friends of Wisconsin Indianhead Technical College. 

Read more


Top 5 Blog Posts — Dec. 5, 2016

Did you miss last week's most-read Changing Aging blog posts? Ecumen's online visitors found these articles most interesting:

State Loan Forgiveness Program for Nursing Home Nurses Accepting Applications Now
The Minnesota Department of Health (MDH) is now taking applications for its loan forgiveness for nursing home RNs and LPNs. The award is up to $5,000 a year for up to four years — not to exceed $20,000.

The Soothing Role of Music in Hospice Care
At the end of life, music’s natural calming effect can help hospice patients express and experience a wide array of emotions at a time when self-expression and coping matter more than ever.

The Comfort of Touch in Hospice Care
Hospice is fundamentally about giving peace, support and comfort to people in the last stages of life.  Often there is pain that cannot be managed by medication — a deeper spiritual pain and anxiety. Alternative and holistic therapies can help in ways conventional medicine cannot. Massage therapy is one of the most effective ways to help hospice patients relax and find comfort in their last days and hours. 

 How to Start Exercising Again After a Break
It can be hard to keep a normal exercise routine, especially during this busy holiday season. The National Institute on Aging offers some tips on restarting and staying on track with your exercise regimen after a break.

Grief and the Holidays: 15 Ways to Cope
“If your life has changed, then certainly your holidays will change,” said Chris Quistad, Ecumen’s Director of Spiritual Care. “Although there is no avoiding the holidays, there are ways to cope with both the grief that change brings and the stress that the holidays bring,” she added.

You can read these articles and more at ecumen.org


State Loan Forgiveness Program for Nursing Home Nurses Accepting Applications Now

The Minnesota Department of Health (MDH) is now taking applications for its loan forgiveness for nursing home RNs and LPNs.

Read more


How to Start Exercising Again After a Break

It can be hard to keep a normal exercise routine, especially during this busy holiday season. The National Institute on Aging offers some tips on restarting and staying on track with your exercise regimen after a break.

Read more


The Soothing Role of Music in Hospice Care

At the end of life, music’s natural calming effect can help hospice patients express and experience a wide array of emotions at a time when self-expression and coping matters more than ever.

Read more


Senior man and woman having coffee at table seen through window

Top 5 Blog Posts — Nov. 28, 2016

Did you miss last week's most-read Changing Aging blog posts? Ecumen's online visitors found these articles most interesting:

Grief and the Holidays: 15 Ways to Cope
“If your life has changed, then certainly your holidays will change,” said Chris Quistad, Ecumen’s Director of Spiritual Care. “Although there is no avoiding the holidays, there are ways to cope with both the grief that change brings and the stress that the holidays bring,” she added.

The Comfort of Touch in Hospice Care
Hospice is fundamentally about giving peace, support and comfort to people in the last stages of life.  Often there is pain that cannot be managed by medication — a deeper spiritual pain and anxiety. Alternative and holistic therapies can help in ways conventional medicine cannot. Massage therapy is one of the most effective ways to help hospice patients relax and find comfort in their last days and hours. 

Facing the Holidays with an Empty Chair: Ecumen Hospice Hosts Remembrance Service
The first holidays after the death of a loved one can be a looming and stressful time for loved ones. To help the family and friends of those who passed away in Ecumen Hospice this year cope with the upcoming holidays, Ecumen Hospice staff recently hosted a remembrance service.

Five Ecumen Sites Get National “Best Nursing Home” Rating from U.S. News & World Report
Five Ecumen owned and managed sites in Minnesota have received a “Best Nursing Home” rating by U.S. News & World Report magazine. 

The Mission of Hospice Vigil Volunteers: Comfort at the Very End of Life
As St. Paul resident Molly McCarthy was considering volunteer opportunities, she remembered a significant event in her own life – when her father was in hospice just before he died. So Molly signed up with Ecumen Hospice-Twin Cities to become a vigil volunteer.

You can read these articles and more at ecumen.org


The Comfort of Touch in Hospice Care

Massage therapy is one of the most effective ways to help hospice patients relax and find comfort in their last days and hours. 

Read more


How to Keep from Overeating During the Holidays

With Thanksgiving coming up tomorrow, Ecumen thought it would be helpful to share some tips to keep from overeating during the holidays.

Read more